Roman Chair Hyper extension Bench, Adjustable Hyperextension Bench - 5-Level Abdominal Bench for Home Workout - Multifunctional Fitness Equipment for Abs Training, Up to 265 lbs Capacity

DescriptionThe hyperextension bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!DetailsNon-slip Handle: The handle with a non-slip pattern can effectively improve friction, thus making the workout safer.Polygon Knob: The polygon shape design makes the knob adjustment more effortless, thus making it more convenient to use.ApplicationThis product is suitable for home, gym, hotel, school, and other occasions and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, and core muscles.SpecificationMaterial: Steel, Sponge, PU, Foam, PlasticColor: WhiteProcess: Powder CoatingAssembly Required: YesNumber of Items: 1Adjustable Gears: 5Suggested Users: ‎Unisex-adultPipe Thickness: 1.5mm/0.06inMaximum Load: 120kg/265lbsGross Weight: 11.5kg/ 25.35 lbsTotal Length: 99-115cm/39-45inLeg Spacing: 98cm/38.58inLeg Length: 48cm/18.9inAbdominal Pad Size: 44*28cm/17.32*11inPackage Size: 79*38*13.5 cm/ 31.1*14.96*5.31inPackage Included1 * Hyperextension Bench1 * English Assembly DrawingAll Accessories for Installation

• 【5-Stage Adjustment】The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile.
• 【Multiple Workout Methods】This product relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
• 【Effective Core Workout】This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.
• 【Sturdy and Durable】This product is mainly made of steel, sponge, PU abdominal pad, foam leg rests, and plastic foot covers and the surface has been powder coated process with high hardness, high wear resistance, and anti-rust properties.
• 【User-friendly Design】The soft and adjustable foam leg rests and ergonomic abdominal pad provide your body with stable and comfortable support when you bend, twist, or sit up.